habits

Getting rid of old habits is really hard.

When I say habits I think of how my thoughts wander off by habit only. The same with my feelings. Why am I thinking or feeling like this, I often ask myself. I tend to create peaceful places in my mind, imagining things as I want them to be, until I actually think they are like that.

This often puts me in a situation where I get very disappointed. But it is not real disappointment in the sense that I just created it all in my mind. What actually disappoints me is that I continue to do this to myself.

Working towards become more present in life, mind and feelings will help solve this issue that I am struggling to overcome.

M.